Recipe of Keto Breakfast Meal Prep Ideas

Keto Cauliflower Bake

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Recipe Summary Keto Cauliflower Bake

This is a wonderful, delicious, keto version of a cauliflower casserole. The flavors are all there to make you and your family want more! Kids also love this tasty treat.

Ingredients | Keto Breakfast Meal Prep Ideas

1 (16 ounce) package frozen cauliflower

1 (8 ounce) package whipped cream cheese

½ cup heavy cream

salt and ground black pepper to taste

1 ½ cups shredded Cheddar cheese

Directions

Preheat the oven to 350 degrees F (175 degrees C).

Place the cauliflower into a pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until soft, about 10 minutes. Drain and place cauliflower into a large bowl.

Add cream cheese, heavy cream, salt, and pepper to the cauliflower; mash using a potato masher. Pour contents into a glass 8-inch square casserole. Top with Cheddar cheese and cover with aluminum foil.

Bake in the preheated oven until cheese is slightly browned and bubbly, about 30 minutes.

Info | Keto Breakfast Meal Prep Ideas

prep: 10 mins cook: 45 mins total: 55 mins Servings: 10 Yield: 10 servings

TAG : Keto Cauliflower Bake

Side Dish, Casseroles, Cauliflower,